{"id":65709,"date":"2023-02-13T22:38:03","date_gmt":"2023-02-13T21:38:03","guid":{"rendered":"https:\/\/jereztor.salesianos.edu\/?p=65709"},"modified":"2023-02-20T14:16:56","modified_gmt":"2023-02-20T13:16:56","slug":"un-dos-tres-fruta-es","status":"publish","type":"post","link":"https:\/\/jereztor.salesianos.edu\/blog\/2023\/02\/13\/un-dos-tres-fruta-es\/","title":{"rendered":"\u201cUn, dos, tres\u2026 \u00a1fruta es!\u201d"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-63684 aligncenter\" src=\"https:\/\/jereztor.salesianos.edu\/wp-content\/uploads\/2022\/02\/Naranjas--300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><br \/>\nUn a\u00f1o m\u00e1s nuestro centro participa en el \u201cPlan Escolar de Consumo de Frutas y Hortalizas y L\u00e1cteos\u201d, basado en garantizar la ingesta de frutas, hortalizas y l\u00e1cteos por el alumnado, con la intenci\u00f3n que normalicen y se habit\u00faen\u00a0a su consumo. Durante el segundo y tercer trimestre se organizar\u00e1\u00a0el reparto de estos productos en el centro. La pr\u00f3xima semana empezaremos con nuestro \u00a0plan \u201cUn, dos, tres, fruta es\u00bb para que nuestros alumnos y alumnas de infantil y primaria puedan experimentar sensaciones con estos productos naturales.<\/p>\n<p style=\"font-weight: 400;\">En la gu\u00eda alimentaria \u201cPlato de Harvard\u201d la recomendaci\u00f3n es muy sencilla:\u00a0<strong>La mayor\u00eda de las comidas deben incluir frutas y verduras<\/strong>\u00a0y abarcar\u00eda aproximadamente\u00a0<strong>la mitad del plato<\/strong>. Y nos invitan a incorporar toda la variedad y colores posibles en el plato. <strong>En la variedad est\u00e1 el gusto y \u00a1tambi\u00e9n la salud!<br \/>\n<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>As\u00ed que \u201cUn, dos, tres\u2026 fruta es\u201d:\u00a0<\/strong>Desde enero a junio nuestro centro recibir\u00e1 4 entregas, incluyendo en cada una tres raciones por ni\u00f1o y ni\u00f1a. Cada raci\u00f3n se compondr\u00e1 de una de las siguientes cantidades de frutas u hortalizas:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">144 g por alumno o alumna de pera, manzana, mandarina ecol\u00f3gica, albaricoque, cereza, nectarina y zanahoria ecol\u00f3gica (fruta convencional en piezas).<\/li>\n<li style=\"font-weight: 400;\">132 g por alumno o alumna de naranja ecol\u00f3gica IV Gama, sand\u00eda IV Gama y fresa IV Gama (fruta fresca entera o pelada, troceada y envasada al vac\u00edo).<\/li>\n<li style=\"font-weight: 400;\">120 g por alumno o alumna de tomate Cherry ecol\u00f3gico.<\/li>\n<li style=\"font-weight: 400;\">1 monodosis (200ml\/alumno o alumna) de gazpacho refrigerado.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>Compromisos adquiridos por ser centro beneficiario del plan de consumo de frutas, hortalizas y l\u00e1cteos:<\/strong><\/p>\n<p style=\"font-weight: 400;\">1.- Nos comprometemos a tener un cartel en un lugar visible y realizar comunicaciones relacionadas con consejos saludables para la salud.<\/p>\n<p style=\"font-weight: 400;\">2.- La fruta, hortalizas y l\u00e1cteos se dar\u00e1 a probar en horario escolar para las etapas de Infantil y Primaria.<\/p>\n<p style=\"font-weight: 400;\">3.- Para la ingesta de fruta fresca m\u00ednimamente procesada (IV Gama) y consumo de productos l\u00e1cteos el alumnado deber\u00e1 aportar un recipiente con capacidad suficiente para la raci\u00f3n prevista y a ser posible reutilizable, huyendo de los de un solo uso.<\/p>\n<p style=\"font-weight: 400;\">4.- Facilitar los datos de los alumnos participantes del programa de consumo de\u00a0frutas con un registro en S\u00e9neca.<\/p>\n<p style=\"font-weight: 400;\">5.- Realizar las pr\u00e1cticas higi\u00e9nicas imprescindibles para la correcta manipulaci\u00f3n de alimentos.<\/p>\n<p style=\"font-weight: 400;\">6.- En la medida de lo posible nos comprometemos a reutilizar y\/o reciclar los envases de la fruta y leche para que tenga el menor impacto medioambiental posible.<\/p>\n<p style=\"font-weight: 400;\">Un saludo saludable, \u00abCRESA 75\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un a\u00f1o m\u00e1s nuestro centro participa en el \u201cPlan Escolar de Consumo de Frutas y Hortalizas y L\u00e1cteos\u201d, basado en garantizar la ingesta de frutas, hortalizas y l\u00e1cteos por el alumnado, con la intenci\u00f3n que normalicen y se habit\u00faen\u00a0a su consumo. Durante el segundo y tercer trimestre se organizar\u00e1\u00a0el reparto de estos productos en el [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":63682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10,17,18],"tags":[],"class_list":["post-65709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amb-cole","category-inf","category-ep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cUn, dos, tres\u2026 \u00a1fruta es!\u201d - Salesianos Jerez Torres Silva<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jereztor.salesianos.edu\/blog\/2023\/02\/13\/un-dos-tres-fruta-es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cUn, dos, tres\u2026 \u00a1fruta es!\u201d - Salesianos Jerez Torres Silva\" \/>\n<meta property=\"og:description\" content=\"Un a\u00f1o m\u00e1s nuestro centro participa en el \u201cPlan Escolar de Consumo de Frutas y Hortalizas y L\u00e1cteos\u201d, basado en garantizar la ingesta de frutas, hortalizas y l\u00e1cteos por el alumnado, con la intenci\u00f3n que normalicen y se habit\u00faen\u00a0a su consumo. 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